Get In Shape With Resistance Band Training
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Strength Band Training 2nd Edition
Author | : Phillip Page |
Publisher | : Human Kinetics |
Total Pages | : 234 |
Release | : 2011 |
Genre | : Isometric exercise |
ISBN | : 1450428967 |
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Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting, isolating, and developing every major muscle group.
Strength Band Training 2nd Edition Related Books
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2011 - Publisher: Human Kinetics
Learn how to maximize strength, speed, and power in the gym, at home, or on the road. The books shows you why strength bands are the ultimate tool for targeting
Language: en
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Resistance band training is for everyone! Any age, any ability, any fitness goal! If you: Want a home workout to lose weight and tone muscle Are a senior lookin
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Pages: 138
Type: BOOK - Published: 2004 - Publisher: Sterling Publishing Company, Inc.
Gives instructions for stretching with a resistance band during exercising to keep your body healthy.
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Type: BOOK - Published: 2013-04-09 - Publisher: Simon and Schuster
Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required! Resistance b
Language: en
Pages: 44
Pages: 44
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