Get Grounded, Get Well

Get Grounded, Get Well
Author: Stephen T. Sinatra
Publisher: Red Wheel/Weiser
Total Pages: 227
Release: 2023
Genre: Health & Fitness
ISBN: 1642970484


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"Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating to the earliest civilizations. This book offers readers the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth's surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. It helps to restore energy, improve circulation, alleviate stress, help ensure a better night's sleep, reduce inflammation, and much more"--


Get Grounded, Get Well
Language: en
Pages: 227
Authors: Stephen T. Sinatra
Categories: Health & Fitness
Type: BOOK - Published: 2023 - Publisher: Red Wheel/Weiser

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"Nature has been the world's most acclaimed healer since the beginning of time, with time-tested references to its ability to heal body, mind, and soul, dating
Earthing
Language: en
Pages: 276
Authors: Clinton Ober
Categories: Alternative medicine
Type: BOOK - Published: 2010 - Publisher: Basic Health Publications, Inc.

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The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful,
Get Grounded, Get Well
Language: en
Pages: 227
Authors: Stephen T. Sinatra
Categories: Health & Fitness
Type: BOOK - Published: 2023-04-03 - Publisher: Hampton Roads Publishing

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Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life. Nature has hist
Well-Grounded
Language: en
Pages: 312
Authors: Kelly Lambert
Categories: Psychology
Type: BOOK - Published: 2018-09-25 - Publisher: Yale University Press

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A neuroscientist reveals unique aspects of decision making and the best strategies for protecting and enhancing the brain’s ability to navigate life’s uncer
What must I do to get well? and how can I keep so?
Language: en
Pages: 256
Authors: Mrs. Elma (Fraser) Stuart
Categories:
Type: BOOK - Published: 1889 - Publisher:

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