Functional Training For Athletes At All Levels
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Functional Training for Athletes at All Levels
Author | : James C. Radcliffe |
Publisher | : Ulysses Press |
Total Pages | : 184 |
Release | : 2007-01-16 |
Genre | : Biography & Autobiography |
ISBN | : 1569755841 |
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This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football to men who play basketball after work to women who play tennis at a club.
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