Functional Strength For Triathletes
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Functional Strength for Triathletes
| Author | : Ingrid Loos Miller |
| Publisher | : Meyer & Meyer Verlag |
| Total Pages | : 148 |
| Release | : 2012 |
| Genre | : Sports & Recreation |
| ISBN | : 1841263443 |
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Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exercise their neuromuscular systems for their next race.
Functional Strength for Triathletes Related Books
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag
Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exe
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress
Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular end
Language: en
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Type: BOOK - Published: 2013 - Publisher: Price World Publishing
This enhanced edition includes high-quality video instructions and workout demonstrations for each of the training routines in the book. Resistance Training Rou
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2011-02 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
