Frame Work
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FrameWork
| Author | : Nicholas A. DiNubile |
| Publisher | : Rodale |
| Total Pages | : 275 |
| Release | : 2005-07-08 |
| Genre | : Health & Fitness |
| ISBN | : 1594860572 |
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An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.
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