Forty Days Of Yoga
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40 Days to Personal Revolution
| Author | : Baron Baptiste |
| Publisher | : Simon and Schuster |
| Total Pages | : 274 |
| Release | : 2004-10-12 |
| Genre | : Health & Fitness |
| ISBN | : 0743227832 |
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A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers transform their lives and promote complete mind-body-spirit well-being.
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Language: en
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Reinvent yourself... Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your ener
