Foods Nutrition And Sports Performance
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Foods, Nutrition, and Sports Performance
| Author | : International Olympic Committee |
| Publisher | : Taylor & Francis |
| Total Pages | : 214 |
| Release | : 1992 |
| Genre | : Athletes |
| ISBN | : 9780419178903 |
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This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.
