Folic Acid And The Amazing B Vitamins
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Folic Acid and the Amazing B Vitamins
| Author | : Glenn S. Rothfeld |
| Publisher | : Berkley |
| Total Pages | : 196 |
| Release | : 2000 |
| Genre | : Health & Fitness |
| ISBN | : 9780425173695 |
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This Q&A guide provides up-to-date information about the crucial role of these natural nutrients in improving health and lists all the fruits, vegetables, and grains that contain folic acid and the other B vitamins. The authors offer tips for preparing and storing foods to preserve maximum nutrient power, as well as serving suggestions.
