Flat Belly Diet!

Flat Belly Diet!
Author: Liz Vaccariello
Publisher: Rodale Books
Total Pages: 354
Release: 2009-12-22
Genre: Health & Fitness
ISBN: 1605297798


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Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days - Drop up to 15 pounds in 32 days - Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.


Flat Belly Diet!
Language: en
Pages: 354
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

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Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can:
Flat Belly Diet! Pocket Guide
Language: en
Pages: 161
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling
Flat Belly Diet! Cookbook
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Cooking
Type: BOOK - Published: 2009-08-18 - Publisher: Rodale Books

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Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast canc
Flat Belly Diet! Diabetes
Language: en
Pages: 410
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books

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The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat,
Flat Belly Diet! for Men
Language: en
Pages: 306
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that spe