Fitness Over 50 For Women
Language: en
Pages: 205

Fitness Over 50 For Women

Authors: Amanda Key
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-02 - Publisher: Amanda Key

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Are you over 50 and still trying to lose weight and remain fit? If you would like to keep yourself active and in good physical shape, this book can help you ach
Women over 50
Language: en
Pages: 220

Women over 50

Authors: Varda Muhlbauer
Categories: Psychology
Type: BOOK - Published: 2007-08-18 - Publisher: Springer Science & Business Media

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This book analyzes the challenges, benefits, coping strategies, problems, and accomplishments associated with the midlife experience of women. Ten chapters pres
Guide to Fitness After Fifty
Language: en
Pages: 351

Guide to Fitness After Fifty

Authors: L.J. Frankel
Categories: Medical
Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media

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Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn mor
Strength Training for Women
Language: en
Pages: 31

Strength Training for Women

Authors: J S Day
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Judy Waapu

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In the modern world it is acceptable for women to train in gyms and to perform resistance training with weights no matter what your age. Men’s fitness trainin
Fit over 50
Language: en
Pages: 242

Fit over 50

Authors: Walt Larimore
Categories: Religion
Type: BOOK - Published: 2019-08-06 - Publisher: Harvest House Publishers

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Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accura