Fitness Nutrition Strength Training
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Strength Training Nutrition 101
Author | : Marc Mclean |
Publisher | : |
Total Pages | : 152 |
Release | : 2019-05-09 |
Genre | : Health & Fitness |
ISBN | : 9781916125407 |
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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain is a sensible, manageable nutrition guide for men and women who lift weights. Marc McLean, an online PT and nutrition coach with over 20 years' experience in weight training, shares his masterplan for maximising your gym efforts.
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