My Fitness Journal

My Fitness Journal
Author: Mike Diehl
Publisher: Meyer & Meyer Media
Total Pages: 0
Release: 2018-02
Genre: Sports & Recreation
ISBN: 9781782551294


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From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses, your sporting goals, and your eating habits. Make regular progress checks, including progress photos, to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals faster. Those who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.


My Fitness Journal
Language: en
Pages: 0
Authors: Mike Diehl
Categories: Sports & Recreation
Type: BOOK - Published: 2018-02 - Publisher: Meyer & Meyer Media

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From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weakne
Daily Fitness Journal - (90 Pages, Fitness Journal and Planner 2020, Fitness Progress Journal, Track Your Fitness Journal, Fitness Logbook Journal)
Language: en
Pages: 90
Authors: Fancy & Fitness Journals
Categories:
Type: BOOK - Published: 2020-01-27 - Publisher:

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Set your goals, work out hard in the gym and enjoy seeing your progress in this amazing Fitness Notebook! Let this notebook serve you in a wonderful way :) -->
Fitness Journal - (90 Pages, Fitness Journal and Planner 2020, Fitness Progress Journal, Track Your Fitness Journal, Fitness Logbook Journal)
Language: en
Pages: 90
Authors: Fancy & Fitness Journals
Categories:
Type: BOOK - Published: 2020-01-27 - Publisher:

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Tracking your progress with this fitness notebook will help you achieve your goals faster and it will bring a lot of joy to your life! Set your goals, track pro
The Weightlifting Gym Buddy Journal - Volume 3
Language: en
Pages:
Authors: Ariel Banayan
Categories:
Type: BOOK - Published: 2019-09 - Publisher:

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8 Steps to Reverse Your PCOS
Language: en
Pages: 287
Authors: Fiona McCulloch
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-20 - Publisher: Greenleaf Book Group

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A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offerin