Fitness Ball Drills
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Medicine Ball Training
Author | : Zoltan Tenke |
Publisher | : Sport Book Pub |
Total Pages | : 73 |
Release | : 1992 |
Genre | : Sports & Recreation |
ISBN | : 9780920905401 |
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The most comprehensive compilation of stability ball exercises available. Over 450 exercises with the stability ball, also know as the Swiss ball or strength ba