Fitness and Strength Training for All Sports

Fitness and Strength Training for All Sports
Author: Jürgen Hartmann
Publisher: Sport Book Pub
Total Pages: 342
Release: 1995-01-01
Genre: Health & Fitness
ISBN: 9780920905425


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Fitness and Strength Training for All Sports
Language: en
Pages: 342
Authors: Jürgen Hartmann
Categories: Health & Fitness
Type: BOOK - Published: 1995-01-01 - Publisher: Sport Book Pub

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High-Performance Training for Sports
Language: en
Pages: 392
Authors: David Joyce
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-09 - Publisher: Human Kinetics

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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos
Circuit Training for All Sports
Language: en
Pages: 268
Authors: Manfred Scholich
Categories: Education
Type: BOOK - Published: 1992 - Publisher: Sport Books Publishers

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Strength Training
Language: en
Pages: 212
Authors: John Garhammer
Categories: Sports & Recreation
Type: BOOK - Published: 1991-05-01 - Publisher: Sports Illustrated

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Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitnes
Fitness Weight Training, 3E
Language: en
Pages: 272
Authors: Thomas R. Baechle
Categories: Sports & Recreation
Type: BOOK - Published: 2014-01-14 - Publisher: Human Kinetics

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Featuring 75 programs for muscle toning, body shaping, and pure strength training, this full-color guide uses color-coded workout zones—levels of difficulty a