Fit At Mid Life
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Language: en
Pages: 222
Pages: 222
Type: BOOK - Published: 2018-04-14 - Publisher: Greystone Books Ltd
"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you co
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2021-06-24 - Publisher: Bloomsbury Publishing
'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife
Language: en
Pages: 54
Pages: 54
Type: BOOK - Published: 2016-08-21 - Publisher: Createspace Independent Publishing Platform
A question I frequently hear asked is "Why do men over the age of 40 struggle to lose weight?" And it is a fair question. That was about the time in my life whe
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 1999-05-05 - Publisher: Hyperion
Menopausal weight gain is "the most stubborn weight gain you'll ever experience," says Debra Waterhouse in Outsmarting the Midlife Fat Cell. This book follows h
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016-03-17 - Publisher: Createspace Independent Publishing Platform
Powerlifting training can skyrocket a man's strength, health and confidence. This book is for the mature athlete or fitness enthusiast who wants to experience t
