Fighting a Losing Battle: How I Lost 100 Lbs. in Ten Months
Language: en
Pages: 53
Authors: Robertrese Allen
Categories: Fiction
Type: BOOK - Published: 2022-11-11 - Publisher: Covenant Books, Inc.

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Fighting a Losing Battle is a book of hope for all who read it. It gives a personal account of my struggles and fears about being overweight and how I conquered
Never Goin' Back
Language: en
Pages: 289
Authors: Al Roker
Categories: Biography & Autobiography
Type: BOOK - Published: 2014-01-07 - Publisher: Penguin

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The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on trac
Lose It!
Language: en
Pages: 226
Authors: Charles Teague
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale

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The creators of the hit iPhone application outline the strategy's five components, counseling readers on such topics as making healthy food choices, understandi
The Whole Body Reset
Language: en
Pages: 400
Authors: Stephen Perrine
Categories: Cooking
Type: BOOK - Published: 2023-12-26 - Publisher: Simon and Schuster

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"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
The Thin Commandments
Language: en
Pages: 339
Authors: Stephen Gullo
Categories: Health & Fitness
Type: BOOK - Published: 2005-01-01 - Publisher: Rodale

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The author offers his Ten Thin Commandments that govern all eating habits, and his successful ABC diet plan, which has helped patients lose more than one hundre