Feeling Better Getting Better Staying Better
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Feeling Better, Getting Better, Staying Better
Author | : Albert Ellis |
Publisher | : Impact Publishers |
Total Pages | : 276 |
Release | : 2001 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781886230354 |
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The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.
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