Feeling Better, Getting Better, Staying Better

Feeling Better, Getting Better, Staying Better
Author: Albert Ellis
Publisher: Impact Publishers
Total Pages: 276
Release: 2001
Genre: Body, Mind & Spirit
ISBN: 9781886230354


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The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.


Feeling Better, Getting Better, Staying Better
Language: en
Pages: 276
Authors: Albert Ellis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2001 - Publisher: Impact Publishers

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The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of hea
How to Make Yourself Happy and Remarkably Less Disturbable
Language: en
Pages: 228
Authors: Albert Ellis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1999 - Publisher: Impact Publishers

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"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pit
Feeling Better
Language: en
Pages: 304
Authors: Cindy Goodman Stulberg
Categories: Psychology
Type: BOOK - Published: 2018-11-20 - Publisher: New World Library

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Beat Depression and Improve Your Relationships When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the bio
The Cognitive Behavioral Workbook for Depression
Language: en
Pages: 336
Authors: William J. Knaus
Categories: Self-Help
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

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Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped
Managing Your Depression
Language: en
Pages: 179
Authors: Susan J. Noonan
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-29 - Publisher: JHU Press

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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the d