Feeling Better: CBT Workbook for Teens
Language: en
Pages: 0

Feeling Better: CBT Workbook for Teens

Authors: Rachel Hutt
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2019-03-19 - Publisher: Althea Press

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Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This C
My Feeling Better Workbook
Language: en
Pages: 134

My Feeling Better Workbook

Authors: Sara Hamil
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

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Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-ta
The CBT Workbook for Mental Health
Language: en
Pages: 270

The CBT Workbook for Mental Health

Authors: Simon Rego PsyD
Categories: Psychology
Type: BOOK - Published: 2021-07-13 - Publisher: Sourcebooks, Inc.

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Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle involves a life-altering event or an official
Think Good, Feel Good
Language: en
Pages: 245

Think Good, Feel Good

Authors: Paul Stallard
Categories: Psychology
Type: BOOK - Published: 2019-01-04 - Publisher: John Wiley & Sons

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Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good
The Anxiety Workbook for Teens
Language: en
Pages: 339

The Anxiety Workbook for Teens

Authors: Lisa M. Schab
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications

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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook