Fed Fit
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Fed & Fit
Author | : Cassy Joy Garcia |
Publisher | : Simon and Schuster |
Total Pages | : 400 |
Release | : 2016-08-16 |
Genre | : Cooking |
ISBN | : 1628601035 |
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"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, "--
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Offers information on following the paleo diet along with a collection of recipes, and variations, for sauces and seasonings, proteins, vegetables, salads, and