Overcoming the Fear of Fear

Overcoming the Fear of Fear
Author: Margo C. Watt
Publisher: New Harbinger Publications
Total Pages: 226
Release: 2008
Genre: Psychology
ISBN: 1572245581


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Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a treatment plan to conquer it.


Overcoming the Fear of Fear
Language: en
Pages: 226
Authors: Margo C. Watt
Categories: Psychology
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

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Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a
Anxiety and Avoidance
Language: en
Pages: 290
Authors: Michael A. Tompkins
Categories: Self-Help
Type: BOOK - Published: 2013-09-01 - Publisher: New Harbinger Publications

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Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store b
Anxious
Language: en
Pages: 482
Authors: Joseph LeDoux
Categories: Psychology
Type: BOOK - Published: 2016-08-23 - Publisher: Penguin

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“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial revi
When I Am Afraid
Language: en
Pages: 70
Authors: Edward T. Welch
Categories: Religion
Type: BOOK - Published: 2012-01-30 - Publisher: New Growth Press

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If you are tired of dealing with anxiety and worry on your own, then this guide is just for you. As you go through each set of meditations, anxiety will gradual
Overcoming Anxiety, Worry, and Fear
Language: en
Pages: 224
Authors: Gregory L. Jantz
Categories: Religion
Type: BOOK - Published: 2011-07 - Publisher: Revell

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A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.