Exercise And Health Classic Reprint

Excerpt from Exercise and Health Threatening its life with a railroad share, And pursuing with smiles and with soap. There is, of course, no question that ten or fif teen minutes of vigorous arm-swinging, windmill ing, back and body straining, and side-stretching are an admirable introduction to the day's work just after the bath, or a good preliminary to rest ful sleep, just before retiring, but they are no more to be considered a genuine substitute for a day's exercise, the amount needed to keep you in health, than the cherry in a cocktail is the food equivalent of a pound of beefsteak. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.