Exercise After Pregnancy
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Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2012 - Publisher:
"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.
Language: en
Pages: 134
Pages: 134
Type: BOOK - Published: 2001 - Publisher:
After the life-changing (and body-altering) experience of childbirth, many new mothers discover it's difficult to get back into a regular exercise routine. Luck
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2018-02-02 - Publisher: Human Kinetics
Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the in
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 2016-05-08 - Publisher: Transformation Media Books
After nine months of pregnancy and the miracle of childbirth, you may find yourself waiting for another miracle: the return of your pre-pregnancy body. Your pos
Language: en
Pages: 334
Pages: 334
Type: BOOK - Published: 2011-03-29 - Publisher: Penguin
A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's diffic