Body Talk

Body Talk
Author: Katie Sturino
Publisher: Clarkson Potter
Total Pages: 209
Release: 2021-05-25
Genre: Self-Help
ISBN: 0593232127


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Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.


Body Talk
Language: en
Pages: 209
Authors: Katie Sturino
Categories: Self-Help
Type: BOOK - Published: 2021-05-25 - Publisher: Clarkson Potter

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Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and
Body Talk
Language: en
Pages: 332
Authors: Kelly Jensen
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-08-18 - Publisher: Algonquin Young Readers

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A School Library Journal Best Book of 2020 It’s time to bare it all about bodies! We all experience the world in a body, but we don’t usually take the time
What Every BODY is Saying
Language: en
Pages: 273
Authors: Joe Navarro
Categories: Psychology
Type: BOOK - Published: 2009-10-13 - Publisher: Harper Collins

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OVER 1 MILLION COPIES SOLD Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" peo
Every Body: A First Conversation About Bodies
Language: en
Pages: 20
Authors: Megan Madison
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2023-05-09 - Publisher: Penguin

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A picture book edition of the board book about body liberation, offering adults the opportunity to begin important conversations with young children in an infor
Body Talk
Language: en
Pages: 270
Authors: Jane Ussher
Categories: Psychology
Type: BOOK - Published: 2002-01-04 - Publisher: Routledge

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Psychology has traditionally examined human experience from a realist perspective, focusing on observable 'facts'. This is especially so in areas of psychology