Essential Guide To Menopause
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Menopause Matters
| Author | : Julia Schlam Edelman |
| Publisher | : JHU Press |
| Total Pages | : 406 |
| Release | : 2010 |
| Genre | : Health & Fitness |
| ISBN | : 0801893828 |
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A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.
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Language: en
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