Essential Guide to Macrobiotics

Essential Guide to Macrobiotics
Author: Carl Ferré
Publisher: George Ohsawa Macrobiotic
Total Pages: 134
Release: 2011
Genre: Health & Fitness
ISBN: 0918860660


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One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.


Essential Guide to Macrobiotics
Language: en
Pages: 134
Authors: Carl Ferré
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: George Ohsawa Macrobiotic

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One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pock
Basic Macrobiotics
Language: en
Pages: 176
Authors: Herman Aihara
Categories: Diet in disease
Type: BOOK - Published: 1985 - Publisher: Kodansha

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The Macrobiotic Way
Language: en
Pages: 273
Authors: Michio Kushi
Categories: Health & Fitness
Type: BOOK - Published: 2004-03-08 - Publisher: Penguin

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The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive
The Macrobiotic Way
Language: en
Pages: 276
Authors: Michio Kushi
Categories: Health & Fitness
Type: BOOK - Published: 1993 - Publisher: Berkley Trade

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Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.
The Hip Chick's Guide to Macrobiotics
Language: en
Pages: 305
Authors: Jessica Porter
Categories: Health & Fitness
Type: BOOK - Published: 2004-09-09 - Publisher: Penguin

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A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotic