Escape the Diet Trap

Escape the Diet Trap
Author: Dr. John Briffa
Publisher: HarperCollins UK
Total Pages: 288
Release: 2012-01-05
Genre: Health & Fitness
ISBN: 0007447779


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‘No need to count calories, go hungry or diet ever again’ The Times


Escape the Diet Trap
Language: en
Pages: 0
Authors: John Briffa
Categories: Weight loss
Type: BOOK - Published: 2013 - Publisher: Fourth Estate

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The Problem: despite a wealth of nutrition advice, rates of obesity continue to rise. While specific diets vary in approach, the advice is generally underpinned
Decolonizing Wellness
Language: en
Pages: 177
Authors: Dalia Kinsey
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-08 - Publisher: BenBella Books

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2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION "The author offers an empowering perspective for people whose identities are often marginali
The Weight Escape
Language: en
Pages: 256
Authors: Ann Bailey
Categories: Self-Help
Type: BOOK - Published: 2014-12-16 - Publisher: Shambhala Publications

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Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape offers something life-changingly dif
The Pleasure Trap
Language: en
Pages: 319
Authors: Douglas J. Lisle
Categories: Cooking
Type: BOOK - Published: 2007-09-01 - Publisher: Book Publishing Company

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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological proces
Escape the Diet Trap
Language: en
Pages: 316
Authors: John Briffa
Categories: Weight loss
Type: BOOK - Published: 2013 - Publisher:

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