Endurance in Sport

Endurance in Sport
Author: R. J. Shephard
Publisher: John Wiley & Sons
Total Pages: 1008
Release: 2008-04-30
Genre: Medical
ISBN: 0470694823


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Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.


Endurance in Sport
Language: en
Pages: 1008
Authors: R. J. Shephard
Categories: Medical
Type: BOOK - Published: 2008-04-30 - Publisher: John Wiley & Sons

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Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-
Endurance Performance in Sport
Language: en
Pages: 434
Authors: Carla Meijen
Categories: Psychology
Type: BOOK - Published: 2019-04-29 - Publisher: Routledge

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Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation, self-belief, feeling
Developing Endurance
Language: en
Pages: 291
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2012-02-29 - Publisher: Human Kinetics

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Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance s
Serious Training for Endurance Athletes
Language: en
Pages: 322
Authors: Rob Sleamaker
Categories: Athletes
Type: BOOK - Published: 1996 - Publisher: Human Kinetics

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SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
Sports Nutrition for Endurance Athletes, 3rd Ed.
Language: en
Pages: 596
Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne