Endurance Athletes Edge
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Endurance Athlete's Edge
Author | : Marc Evans |
Publisher | : Human Kinetics Publishers |
Total Pages | : 229 |
Release | : 1997 |
Genre | : Sports & Recreation |
ISBN | : 9780873229388 |
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A guide for endurance athletes, featuring information on planning and executing a training program, maintaining proper nutrition, and preparing mentally for competition. Includes specific techniques for swimming, cycling, and running.
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