Emotional Ability Resources
Download and Read Emotional Ability Resources full books in PDF, ePUB, and Kindle. Read online free Emotional Ability Resources ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Emotional Ability Resources
Author | : Pragati Jalan Sureka |
Publisher | : Hay House, Inc |
Total Pages | : 170 |
Release | : 2023-11-21 |
Genre | : Psychology |
ISBN | : 9394613919 |
Download Emotional Ability Resources Book in PDF, Epub and Kindle
A unique self-help aid to improve emotional intelligence. – Felipe Fregni, MD, PhD, MPH, Med, Professor of Physical Medicine & Rehabilitation, Harvard Medical School ‘Makes it easy to explore our difficult inner emotional landscape and gain and clarity.’ – Aparna Piramal Raje, Author of Chemical Khichdi, motivational speaker, and mental health advocate Have an issue? Give EAR to it . . . Most of us find it difficult to cope with our emotions. Embarrassed to discuss it, rarely do we turn to anyone for advice. But how can we tell our story by keeping our emotions in the dark, especially from ourselves? This unique book is an essential resource on every tabletop, every bookshelf, and every household. It is for anyone who wants to reap the tangible benefits of building self-leadership through emotional intelligence. Through narratives, anecdotes, simple explanations, and exercises peppered throughout this book, you will be able to relate, identify, and solve the complexities of emotions that influence your daily routine. In essence, this handbook is your gateway to emotional and mental wellness. Emotional Ability Resources provides the right tools to access all the emotions that build up inside you or do not. It encourages you to listen to them, be more self-aware, and unlock the power you already possess. It invites you to learn about handling your inner world in an easy and healthy manner.
Emotional Ability Resources Related Books
Pages: 170
Pages: 290
Pages: 194
Pages: 279
Pages: 352