Ellie Hermans Pilates Springboard
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Ellie Herman's Pilates Springboard
Author | : ELLIE. HERMAN |
Publisher | : Ellie Herman Books |
Total Pages | : 0 |
Release | : 2007-06 |
Genre | : |
ISBN | : 9781467502078 |
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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
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