Ellie Herman's Pilates Reformer

Ellie Herman's Pilates Reformer
Author: Ellie Herman
Publisher:
Total Pages: 0
Release: 2017-06
Genre: Exercise
ISBN: 9780976518105


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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.


Ellie Herman's Pilates Reformer 2nd Ed
Language: en
Pages:
Authors: Ellie Herman
Categories:
Type: BOOK - Published: 2007-04-19 - Publisher:

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Ellie Herman's Pilates Reformer
Language: en
Pages: 0
Authors: Ellie Herman
Categories: Exercise
Type: BOOK - Published: 2017-06 - Publisher:

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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from
Ellie Herman's Pilates Props Workbook
Language: en
Pages: 146
Authors: Ellie Herman
Categories: Health & Fitness
Type: BOOK - Published: 2004-08-23 - Publisher: Ulysses Press

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A renowned instructor and author guides the reader step-by-step through photo sequences of specially designed exercises as well as variations on traditional Pil
Ellie Herman's Pilates Springboard
Language: en
Pages: 0
Authors: ELLIE. HERMAN
Categories:
Type: BOOK - Published: 2007-06 - Publisher: Ellie Herman Books

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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from
Ellie Herman's Pilates Wunda Chair 2nd Ed
Language: en
Pages:
Authors: Ellie Herman
Categories:
Type: BOOK - Published: 2020-11-02 - Publisher:

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