Ellie Hermans Pilates Reformer
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Ellie Herman's Pilates Reformer
| Author | : Ellie Herman |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2017-06 |
| Genre | : Exercise |
| ISBN | : 9780976518105 |
Download Ellie Herman's Pilates Reformer Book in PDF, Epub and Kindle
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
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