8 Minute Meditation
Language: en
Pages: 214

8 Minute Meditation

Authors: Victor Davich
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2004-07-06 - Publisher: Penguin

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More information to be announced soon on this forthcoming title from Penguin USA
Eight Minute Meditation
Language: en
Pages: 214

Eight Minute Meditation

Authors: Victor N. Davich
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2004 - Publisher: Penguin

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A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and pr
F*ck That
Language: en
Pages: 66

F*ck That

Authors: Jason Headley
Categories: Humor
Type: BOOK - Published: 2016-04-12 - Publisher: Crown/Archetype

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Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a litt
Mindfulness
Language: en
Pages: 276

Mindfulness

Authors: J. Mark G. Williams
Categories: Mind and body therapies
Type: BOOK - Published: 2011 - Publisher: Piatkus Books

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THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unh
Mindfulness
Language: en
Pages: 291

Mindfulness

Authors: Mark Williams
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-11-13 - Publisher: Rodale Books

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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the