Effective Self Hypnosis
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Effective Self Hypnosis
Author | : C. Alexander Simpkins |
Publisher | : |
Total Pages | : 257 |
Release | : 2000 |
Genre | : Psychology |
ISBN | : 9780967911304 |
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This complete book-and-CD course provides background information about self-hypnosis, teaches principles, helps develop mental tools, and offers step-by-step instructions for trance with creative alternatives for results. The CD leads listener into hypnosis and teaches relaxation.
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