Eat Your Way To Better Health
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The Superpyramid Eating Program
| Author | : Gene A. Spiller |
| Publisher | : Crown |
| Total Pages | : 544 |
| Release | : 1993 |
| Genre | : Cooking |
| ISBN | : 9780812920567 |
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A revolutionary eating plan based on a food pyramid even sounder than the USDA's, complemented by recipes from the author of The Greens Cookbook and The Savory Way. Dr. Spiller introduces a new five-food-group program which graphically represents each food group's proportion in a healthy diet. Line illustrations.
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