Eat To Run. Holistic Nutrition for the Ultra-marathon Runner

Eat To Run. Holistic Nutrition for the Ultra-marathon Runner
Author: Stutisheel Lebedev
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-11-26
Genre:
ISBN: 9781505213553


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Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcendence 3100-Mile Race. Author is one of the 38 runners who ever completed the Race since its inception in 1997. His PB of 48 days + 3:57:19 he achieved in 2014. One of the TOP Ten World's Ultimate Running Races HarperCollins


Eat To Run. Holistic Nutrition for the Ultra-marathon Runner
Language: en
Pages: 0
Authors: Stutisheel Lebedev
Categories:
Type: BOOK - Published: 2014-11-26 - Publisher: Createspace Independent Publishing Platform

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Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcendence 3100
Eat to Run. Holistic Nutrition for the Ultra-Marathon Runner (B and W Interior)
Language: en
Pages: 52
Authors: Stutisheel Lebedev
Categories:
Type: BOOK - Published: 2013-06-11 - Publisher:

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Stutisheel Oleg Lebedev is the first runner from the Post-Soviet Countries to finish the world longest certified race, the Sri Chinmoy Self-Transcendence 3100-m
Eat and Run
Language: en
Pages: 274
Authors: Scott Jurek
Categories: Cooking
Type: BOOK - Published: 2013-01-01 - Publisher: A&C Black

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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Be A Runner Forever
Language: en
Pages: 372
Authors: Ganesh Kuduva
Categories:
Type: BOOK - Published: 2021-08-20 - Publisher: Independently Published

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Did you ever dream to be a runner, but have not become one yet? You don't find enough motivation to start running? Do you often get injured OR do not achieve ra
The New Rules of Marathon and Half-Marathon Nutrition
Language: en
Pages: 304
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-12 - Publisher: Da Capo Lifelong Books

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From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and syste