Eat to Defeat Menopause

Eat to Defeat Menopause
Author: Karen Giblin
Publisher: Da Capo Lifelong Books
Total Pages: 262
Release: 2011-07-12
Genre: Cooking
ISBN: 0738215090


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From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symptoms of menopause.


Eat to Defeat Menopause
Language: en
Pages: 262
Authors: Karen Giblin
Categories: Cooking
Type: BOOK - Published: 2011-07-12 - Publisher: Da Capo Lifelong Books

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From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symp
What to Eat When
Language: en
Pages: 356
Authors: Michael Crupain
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: What to Eat When

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"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
The CSIRO Women's Health and Nutrition Guide
Language: en
Pages: 240
Authors: Beverly Muhlhausler
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-27 - Publisher: Macmillan Publishers Aus.

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The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of ove
The Happy Menopause
Language: en
Pages: 267
Authors: Jackie Lynch
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-13 - Publisher: Watkins Media Limited

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As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t
Your Body in Balance
Language: en
Pages: 338
Authors: Neal D Barnard, MD
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-04 - Publisher: Grand Central Publishing

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This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves heal