Eat Fresh, Stay Healthy

Eat Fresh, Stay Healthy
Author: Tony Tantillo
Publisher: MacMillan Publishing Company
Total Pages: 670
Release: 1997
Genre: Cooking
ISBN: 9780028603834


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TV and radio personality Tony Tantillo has filled this book with everything readers ever wanted to know about fruits and vegetables and much more. Co-author Sam Gugino has created more than 200 delicious, healthy recipes for cooking with fruits and vegetables, from soups, salads, sauces, and side dishes to main-course dinners. 120 line drawings.


Eat Fresh, Stay Healthy
Language: en
Pages: 670
Authors: Tony Tantillo
Categories: Cooking
Type: BOOK - Published: 1997 - Publisher: MacMillan Publishing Company

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TV and radio personality Tony Tantillo has filled this book with everything readers ever wanted to know about fruits and vegetables and much more. Co-author Sam
In Defence of Food
Language: en
Pages: 243
Authors: Michael Pollan
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-31 - Publisher: Penguin UK

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'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simp
Eat Better, Live Longer
Language: en
Pages: 0
Authors: Sarah Brewer
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-01 - Publisher: Penguin

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Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you l
Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Cooking
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Raw & Simple
Language: en
Pages: 177
Authors: Judita Wignall
Categories: Cooking
Type: BOOK - Published: 2013-02-01 - Publisher: Quarto Publishing Group USA

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Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, i