Swimming Science
Language: en
Pages: 192
Authors: John G. Mullen
Categories: Sports & Recreation
Type: BOOK - Published: 2018-04-12 - Publisher: Ivy Press

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Just one hundredth of a second separates elite swimmers from the podium, but what are the physical forces at work behind these tiny margins, and how can an unde
Swimming Anatomy
Language: en
Pages: 250
Authors: Ian A. McLeod
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-22 - Publisher: Human Kinetics

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See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle
Strength Training for Faster Swimming
Language: en
Pages: 172
Authors: Blythe Lucero
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-06 - Publisher: Meyer & Meyer Verlag

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In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This b
Get Wet, Get Fit
Language: en
Pages: 261
Authors: Megan Quann Jendrick
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-01 - Publisher: Simon and Schuster

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Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that w
Hockey Anatomy
Language: en
Pages: 232
Authors: Terry, Michael
Categories: Sports & Recreation
Type: BOOK - Published: 2018 - Publisher: Human Kinetics

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Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during e