Drop Two Sizes
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Drop Two Sizes
Author | : Rachel Cosgrove |
Publisher | : Rodale |
Total Pages | : 274 |
Release | : 2013-04-23 |
Genre | : Health & Fitness |
ISBN | : 1609614631 |
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Presents a twelve-week diet and exercise regimen to help women lose two dress sizes and tone target muscle zones of the body without necessarily losing weight, arguing that the regimen helps reduce fat and build denser muscle.
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