Draw Breath

Draw Breath
Author: Tom Granger
Publisher: Summersdale
Total Pages: 0
Release: 2019-10-01
Genre: Health & Fitness
ISBN: 9781787830332


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If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.


Draw Breath
Language: en
Pages: 0
Authors: Tom Granger
Categories: Health & Fitness
Type: BOOK - Published: 2019-10-01 - Publisher: Summersdale

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If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this
The Healing Power of the Breath
Language: en
Pages: 180
Authors: Richard Brown
Categories: Self-Help
Type: BOOK - Published: 2012-06-12 - Publisher: Shambhala Publications

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A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be acces
Drawing Breath
Language: en
Pages: 222
Authors: Gayle Brandeis
Categories: Literary Collections
Type: BOOK - Published: 2023-02-07 - Publisher: Overcup Press

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In Drawing/Breath: Inhales and Exhales on Body and Word, PEN/Bellwether Prize-winning writer Gayle Brandeis' essays explore both the writing life and the embodi
Just Breathe
Language: en
Pages: 224
Authors: Dan Brule
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-28 - Publisher: Simon and Schuster

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Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivi
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual