Dr. Nicholas Romanov's Pose Method of Running
Language: en
Pages: 358
Authors: Nicholas S. Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: Pose Tech Corp.

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Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The
Dr. Nicholas Romanov's Pose Method Strength Conditioning Hamstring and Hips Exercises
Language: en
Pages: 68
Authors: Nicholas S. Romanov
Categories: Hamstring muscle
Type: BOOK - Published: 2002-10-01 - Publisher:

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The Pose Method of Triathlon Techniques
Language: en
Pages: 372
Authors: Nicholas Romanov
Categories: Triathlon
Type: BOOK - Published: 2008 - Publisher: Pose Tech Corp.

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This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathl
The Running Revolution
Language: en
Pages: 242
Authors: Nicholas Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-30 - Publisher: Penguin

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From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and fart
A Romanov Fantasy
Language: en
Pages: 370
Authors: Frances Welch
Categories: Biography & Autobiography
Type: BOOK - Published: 2007 - Publisher: W. W. Norton & Company

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Welchs biography of Anna Anderson, the mysterious woman who claimed to be the lone survivor of the Russian imperial family, is a tragic comedy in the best Russi