Dr Kaskels Living In Wellness Volume One
Download and Read Dr Kaskels Living In Wellness Volume One full books in PDF, ePUB, and Kindle. Read online free Dr Kaskels Living In Wellness Volume One ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Dr. Kaskel's Living in Wellness, Volume One
Author | : M D Larry Kaskel |
Publisher | : Lulu Publishing Services |
Total Pages | : 162 |
Release | : 2014-05-15 |
Genre | : |
ISBN | : 9781483407142 |
Download Dr. Kaskel's Living in Wellness, Volume One Book in PDF, Epub and Kindle
What if everything you thought you knew about nutrition for health and weight loss was wrong? What if doing the opposite of what you've been taught actually made significant changes in your weight and health? Would you follow a way of eating that goes against conventional wisdom, focusing mainly on saturated fats, cholesterol and protein? When patients question me on the efficacy of what they are about to embark upon, my response is simple and concise: it's all about the sugar. Even when supposedly "healthy" sugar that comes from "healthy" whole grains, oatmeal, yogurt and milk that you've been consuming forever, it still has deleterious effects on your body. Besides the politics of why it's supposedly "healthy," the reality is that when you cut those foods out of your diet and replace them with the foods that you've been told not to eat, your weight and health will improve!
Dr. Kaskel's Living in Wellness, Volume One Related Books
Pages: 162
Pages:
Pages: 454
Pages: 262
Pages: