Diet for Dancers

Diet for Dancers
Author: Robin D. Chmelar
Publisher: Dance Horizons
Total Pages: 184
Release: 1995
Genre: Health & Fitness
ISBN:


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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.


Diet for Dancers
Language: en
Pages: 184
Authors: Robin D. Chmelar
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Dance Horizons

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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or main
The Healthy Dancer
Language: en
Pages: 119
Authors:
Categories: Ballet
Type: BOOK - Published: 2008 - Publisher:

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Nutrition for Dancers
Language: en
Pages: 139
Authors: Liane Simmel
Categories: Performing Arts
Type: BOOK - Published: 2017-12-12 - Publisher: Taylor & Francis

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Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dance
Nutrition for the Dancer
Language: en
Pages: 0
Authors: Zerlina Mastin
Categories: Dancers
Type: BOOK - Published: 2009 - Publisher: Dance Books Limited

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The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be an
The Dancers' Body Book
Language: en
Pages: 142
Authors: Allegra Kent
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-02 - Publisher: Harper Collins

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Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extr