Diet For Dancers
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Diet for Dancers
Author | : Robin D. Chmelar |
Publisher | : Dance Horizons |
Total Pages | : 184 |
Release | : 1995 |
Genre | : Health & Fitness |
ISBN | : |
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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
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