Diet and Fitness Explained

Diet and Fitness Explained
Author: William Porter
Publisher: Independently Published
Total Pages: 234
Release: 2018-05-24
Genre: Health & Fitness
ISBN: 9781982990848


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Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.


Diet and Fitness Explained
Language: en
Pages: 234
Authors: William Porter
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-24 - Publisher: Independently Published

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Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is
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Language: it
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Diet and Fitness Explained (2 Books in 1)
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Pages: 680
Authors: Mary Nabors
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-31 - Publisher: Youcanprint

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Are you sick and tired of trying to lose weight and build muscle despite trying all manner of strategies that seem good on paper yet they are too difficult to f
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Language: en
Pages: 465
Authors: Daniel Lieberman
Categories: Science
Type: BOOK - Published: 2021-12-07 - Publisher: Vintage

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If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think
Fitness Or Fiction (Volume 1)
Language: en
Pages: 294
Authors: Brent Brookbush
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-01 - Publisher:

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The fitness industry has become an unregulated misinformation machine. It is commonplace for well-built "gurus," who lack any formal education, to be given a pl