David Carradine's Tai Chi Workout

David Carradine's Tai Chi Workout
Author: David Carradine
Publisher: NewLeaf
Total Pages: 120
Release: 1994-01-01
Genre: Tai chi
ISBN: 9781852834753


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David Carradine's physical and mental fitness programme, combining elements of healthy living, muscle toning and enhanced flexibility.


David Carradine's Tai Chi Workout
Language: en
Pages: 120
Authors: David Carradine
Categories: Tai chi
Type: BOOK - Published: 1994-01-01 - Publisher: NewLeaf

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David Carradine's physical and mental fitness programme, combining elements of healthy living, muscle toning and enhanced flexibility.
David Carradine's Tai Chi Workout
Language: en
Pages: 128
Authors: David Carradine
Categories: Health & Fitness
Type: BOOK - Published: 1995-04-15 - Publisher: Holt Paperbacks

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The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness sys
David Carradine's Introduction to Chi Kung
Language: en
Pages: 145
Authors: David Carradine
Categories: Sports & Recreation
Type: BOOK - Published: 2013-12-24 - Publisher: Holt Paperbacks

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The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact
David Carradine's Introduction to Chi Kung
Language: en
Pages: 186
Authors: David Carradine
Categories: Health & Fitness
Type: BOOK - Published: 1997-10-15 - Publisher: Macmillan

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Designed specifically for the novice, this book presents a simple yet complete beginner's program for understanding and mastering this low-impact exercise. An i
Tai Chi Ball Qigong
Language: en
Pages: 315
Authors: Jwing-Ming Yang
Categories: Health & Fitness
Type: BOOK - Published: 2022-08 - Publisher:

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Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the to