Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life

Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life
Author: Graham Hurrell
Publisher: Lulu.com
Total Pages: 264
Release: 2013-12-05
Genre: Health & Fitness
ISBN: 1291625852


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Are you being deliberately kept fat? Use the simple techniques in this book to learn how to cut through the Confusing Research, Advertising & Promotions put in your way and focus on the few things you really need to know in order to regain control of your weight. And your life. It really works and what's more, you already know most of it!


Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life
Language: en
Pages: 264
Authors: Graham Hurrell
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-05 - Publisher: Lulu.com

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Are you being deliberately kept fat? Use the simple techniques in this book to learn how to cut through the Confusing Research, Advertising & Promotions put in
The 4-Hour Body
Language: en
Pages: 594
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: Random House

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This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes a
Women Food and God
Language: en
Pages: 176
Authors: Geneen Roth
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-09-29 - Publisher: Simon and Schuster

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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with th
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
A Guide to Flexible Dieting
Language: en
Pages: 175
Authors: Sonia Wings
Categories: Health & Fitness
Type: BOOK - Published: 2021 - Publisher: Editora Bibliomundi

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See if this sounds familiar: you’ve just started a new diet, certain that it’s going to be different this time around and that it’s going to work. You’r