Cool Connections With Cbt
Download and Read Cool Connections With Cbt full books in PDF, ePUB, and Kindle. Read online free Cool Connections With Cbt ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Cool Connections with CBT for Groups, 2nd edition
Author | : Laurie Seiler |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 258 |
Release | : 2020-09-21 |
Genre | : Psychology |
ISBN | : 1787752488 |
Download Cool Connections with CBT for Groups, 2nd edition Book in PDF, Epub and Kindle
Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression. This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.