Control Stress
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Manage Your Stress
Author | : Joseph Shrand |
Publisher | : St. Martin's Press |
Total Pages | : 276 |
Release | : 2012-06-26 |
Genre | : Medical |
ISBN | : 9781250008541 |
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A guide to understanding the human stress response and how to manage and relieve stress.
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(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better.