Confessions Of An Unlikely Runner
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Dana Ayers chronicles her awkward mishaps and adventures in transitioning from childhood bookworm to accidental accomplished athlete. Over the last ten years, A
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Witty, observant, and full of cringe-worthy confessions and heartwarming encouragement, Confessions celebrates both running and life. Part Bridget Jones, part F
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In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bone
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Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and
